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Writer's pictureTravel Guide

Experience Tennessee's Mountain Goat Trail



The Mountain Goat Trail, located in the scenic Cumberland Plateau of Tennessee, offers a one-of-a-kind outdoor experience, merging the region’s natural beauty with its rich history. Once a bustling railway known as the Mountain Goat Railroad, the trail has been transformed into a multi-use path that fosters community, promotes health, and supports the local economy.


Dating back to the late 1800s, the Mountain Goat Railroad connected mountain communities to larger markets, playing an essential role in the area’s development. Today, managed by the Mountain Goat Trail Alliance, the trail honors this legacy, transforming the old tracks into a 35-mile scenic route that, when fully completed, will connect seven plateau towns. Currently, paved sections in Monteagle, Sewanee, and Tracy City invite walkers, cyclists, and runners to enjoy breathtaking views of the Cumberland forests, streams, and wildlife.


Key stops along the trail include Sewanee, home to the University of the South and its Gothic-style architecture; Monteagle, known for local favorites like the Mountain Goat Market; and Tracy City, with historic sites and the serene Grundy Lakes.


Beyond recreation, the trail strengthens the regional economy by connecting communities, attracting tourists, and supporting conservation efforts. Through events like annual runs and community rides, the Alliance encourages residents and visitors to engage with the trail, fostering a deeper appreciation for the plateau.


Visit the Mountain Goat Trail website at www.mountaingoattrail.org for maps and updates on trail sections. This revitalized path on Tennessee’s Cumberland Plateau invites everyone to explore its scenic landscapes and historical depth.

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