Fri, Feb 10
|High Vibes Healing
Jumpstart The New Year
A 3-day mini retreat focused on wellness. This retreat is based on the book "The Four Agreements" by Don Miguel Ruiz.


Time & Location
Feb 10, 3:00 PM – Feb 12, 4:00 PM
High Vibes Healing, 1045 W Main St, Monteagle, TN 37356, USA
About the event
A 3-day MINI RETREAT focused on wellness.Â
Early Bird discount available for $240 if registered by 2/6/23.
This retreat is based on the book "The Four Agreements" by Don Miguel Ruiz.Â
(The book is included in the retreat. )
The four agreements are:
- Be impeccable with your word
- Don't take things personally
- Don't make assumptions
- Always do your best
There will be an introduction into other wellness practices such as meditation, breathing exercises, mindful movements, and Emotional Freedom Technique (tapping).Â
ScheduleThe sauna and BEMER hours will be before the retreat on Friday, Saturday & Sunday
Friday 2/10: Sauna & BEMER hours are from 3:00-5:00 p.m.
5:30-7:00 p.m.- Beginning of the retreat. Introduction to the book & key concepts for the weekend.
Light snacks, tea, and water will be provided.
Saturday 2/11: Sauna & BEMER hours are from 8:00-9:15 a.m.
Optional yoga class 9:30-10:45 a.m.
11:00-12:00 p.m.-Wellness practice
12:00-1:00 p.m.- Vegetarian lunch & short break
1:00-4:00 p.m.- Wellness practices & guided meditation
Sunday 2/12: BEMER hours available from 12:00-1:00 p.m.
1:00-2:30- Closing words & sharing experiences
3:00-4:00- Sacred Sound Journey
For more information, visit: www.highvibeshealing.com